Presenter: Clay Goldstein

Join us for a graceful blend of yoga postures emphasizing breathing with synchronized movement and alignment while building strength, flexibility, and balance, combined with meditation for relaxation and clarity. Perfect for those new to yoga and for ongoing students.Date:


Date:

Mondays, May 7, 14 & 21 (no class 5/28)

Mondays, Jun 4, 11, 18 & 25

No classes July or Aug

Mondays, Sept 10, 17 & 24

Mondays, Oct 1, 8, 15, 22 & 29


Time: 11:15 AM – 12:15 PM

Price: $15 per class unless prepaid for the month; minimum 3 prepaid students per class; maximum 8.  Bring a yoga mat or purchase one at The Crystal Garden.